workshoponline
Self-Massage (Abhyanga) Workshop
2,100 past attendees
Saturday, 25 January 2025
10:00 AM IST
60 min
Best for:VataPitta
About
Learn the art of Ayurvedic self-massage. Covers oil selection by dosha, technique for each body part, and timing with daily routine.
What You'll Get
- Oil selection guide
- Step-by-step technique
- Best timing for your dosha
- Recording available
Your Host
AR
Anjali Rao
Dinacharya Coach
120 of 500 spots remaining
Free